🤔 Which type of blood pressure monitor should I us at home?

📌There are many medical devices available for measuring blood pressure called sphygmomanometers, blood pressure monitors, or sphygmomanometers. It is important to know how to select them; they are not all the same or equally recommended⚠️. So, what is recommended by the cardiologist?

💡Follow these tips:
- Automatic devices🤖✔️, not manual ones⛔. Manual devices require expertise, and it's not always easy to measure blood pressure accurately.
- Arm cuffs✔️, not wrist cuffs⛔. Although both are validated, it is known that arm cuffs are more accurate.
- Validated devices ✔️, meaning they have passed a quality control process to ensure accurate measurements. Here you can find the list to search for yours: [http://dableducational.org/sphygmomanometers/recommended_cat.html](http://dableducational.org/sphygmomanometers/recommended_cat.html)

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